Read past newsletters
Nov 25, 2025
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4 min read
A quick hello between the inbox chaos and turkey comas...
Nov 18, 2025
7 min read
On finding pockets of peace without dismissing the chaos, and why "at least" isn't actually gratitude...
Nov 11, 2025
8 min read
How 46 minutes of running taught me to trust my body again (even after everything it put me through this year)
Nov 4, 2025
Why my boyfriend's one comment made me realize I've been afraid of the wrong thing...
Oct 28, 2025
5 min read
Turns out corporate training has life lessons hiding in the breakout rooms...
Oct 21, 2025
6 min read
How I'm turning fear into intention (and why you might need this exercise too)
Oct 14, 2025
On delayed sadness, complicated love, and the dreams our abuelas made possible...
Oct 7, 2025
I’ve cried on my way to work more times than I can count this month...
Aug 26, 2025
Sometimes the most radical thing you can do is remember you still have choices...