Apr 9, 2026
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6 min read
So I deleted the recordings and asked myself: what would I tell a friend?
Apr 2, 2026
4 min read
On brain tumors, nerve shocks, and the walk that almost broke me this week.
Mar 27, 2026
7 min read
Free lunch, a school I couldn't attend, and the savings I quietly burned through — my money story is messy. Maybe yours is too.
Mar 20, 2026
The gap between "I'm going to do this" and actually doing it is where I've been living. Here's what finally moved me.
Mar 17, 2026
Consider accountability, lower stakes, and a very encouraging group of friends.
Mar 13, 2026
Spoiler: I had been.
Mar 10, 2026
5 min read
It's 3 words. It'll take 30 seconds. And you might cry a little. Fair warning.
Mar 6, 2026
8 min read
A Women's History Month letter about my mom, my name, and the woman I'm slowly becoming
Mar 3, 2026
A framework for catching the quiet moments when you shrink — and what to do instead
Feb 24, 2026
A few small ways I've been showing up for myself this season
Feb 20, 2026
15 years, a high school sweetheart, and everything the fairy tale left out
Feb 17, 2026
On Super Bowl Sunday, unapologetic authenticity, and why showing up fully is an act of love and resistance
On letting go of survival mode and deciding to make space for dreams again, even when the world feels heavy
Jan 30, 2026
Because the path is never as linear as you think it'll be—here's how to keep going anyway
Jan 27, 2026
On finding motivation to keep going with your goals when everything around you (and inside you) feels like too much
Jan 23, 2026
What happens when you realize the role you've been playing was just another form of perfectionism...
Jan 20, 2026
The Year of the Snake taught us to shed—here's how to figure out what needs releasing...
Jan 15, 2026
On letting go of rigid systems, surgery recovery, and building life around what actually matters
Jan 13, 2026
Between choosing a word and living it lies the missing piece everyone skips...
Jan 9, 2026
On choosing your word when life has already chosen chaos, and why my real new year starts in March...
Jan 6, 2026
One simple word might be exactly what you need to navigate this year with more ease...
Dec 30, 2025
Looking back at 2025 with gratitude for resilience and the people who held us through it all
Dec 23, 2025
A gentle reminder that your path is yours alone—and that's exactly as it should be
Dec 16, 2025
Sharing my 2025 favorites while I recover—and stealing all your best show & book recs...
Dec 11, 2025
From skeptic to daily user—how I'm using AI as a growth tool without losing my humanity.
